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Showing posts from February, 2018

Getting To the Root of the Matter

Curcuma longa is the botanical name for a plant whose rhizome harnesses incredible healing power. We know it as turmeric, the bright orange spice that is produced from the plant's root, and it has been used for over 4,500 years as an important part of Ayurveda, one of the world's oldest forms of medicine. Like snow to the native people of Alaska, turmeric has over a hundred different terms in the Ayurvedic world. Jayanti , one victorious over diseases, relates to the lengthy list of health maladies this powerful spice has been used to fight: inflammation, cholesterol, heart disease, rheumatoid arthritis, digestion, gallstones, cuts and burns, colds and sore throats, and (my favorite) leech bites. Matrimanika , beautiful as moonlight, is another name for the versatile spice and refers to its historical use in Indian wedding ceremonies where the bride and groom rub a paste with turmeric all over their bodies, providing them each with a special glow and promise of matrimonial pr